Getting Rid of Cavities Without Going To The Dentist
Have you ever wondered how to get rid of cavities, gingivitis, and other oral health problems without going to the dentist?
With many places all over the world in lockdown due to the pandemic, many people can’t schedule a visit to the dentist. This has created many problems in the dental healthcare industry and even more problems for patients with growing concerns about their oral health. Many dental offices are forced to remain closed or decrease the number of patients they can see each day causing many oral health problems to emerge and more to go undetected.
Without the aid of a dentist or dental practitioner, it can be difficult to know what to look for when taking care of your oral health. In this article, we will teach you how to maintain your oral health, prevent and treat cavities without professional dental help.
Getting Rid of Cavities Naturally At Home
To answer the question, can you get rid of cavities at home without going to the dentist? It depends on how early you are able to notice and start treatment on the developing cavity.
If you have a very small tooth cavity and are able to notice it early, there are methods to reverse tooth decay and reverse the formation of cavities altogether. It is as easy as using a home fluoride solution. You have probably heard your dentist talk to you about putting fluoride on your teeth before. It is the number 1 mineral any dentist will use on your teeth to repair your teeth and protect your tooth enamel.
You can talk to your dentist about how to create a home fluoride solution and what would work best for your mouth.
Preventing Cavities With The Proper Cleaning Methods
Everyone knows that to maintain good oral health, you need to brush your teeth twice at least twice a day. Although brushing is essential to maintaining good oral health, brushing your teeth isn’t enough to prevent tooth decay and other oral health complications.
The way you brush your teeth also matters. When brushing your teeth, make sure that you are using a soft-bristled toothbrush that can reach all the surfaces of your mouth, especially the corners of your mouth. You should also brush your gums, inside your cheeks, and the surface of your tongue.
Flossing should also be part of your regular routine and you should do it at least once a day to remove any remaining food between your teeth or stuck under your gums. Another benefit of flossing is that it stops bacteria and other particles from gathering in places a regular toothbrush can’t reach.
Mouthwash is another essential part of a good oral hygiene routine and a good way to finish up at the bathroom sink. Rinsing your mouth with mouthwash will washout any remaining bacteria from your mouth after you brush your teeth and floss. The best part about mouthwash is that it can reach places in your mouth that would go untouched by both floss and toothpaste.
At-home fluoride solutions are great for preventing and repairing cavities early in their development but before going to the drugstore and picking up any fluoride solution, talk to your dentist about what concentration of fluoride is right for you.
The Foods You Should And Shouldn’t Avoid To Prevent Cavities
Tooth decay can be tricky and some foods might even make it worse. To avoid speeding up the development of cavities in your mouth you should understand that your diet is a good place to start. While drastically changing the type of diet you’re used to isn’t easy, do your best to reduce the consumption of some foods or find healthier alternatives to them.
For those with weak teeth, calcium-rich foods like milk, kale, and broccoli are a great addition to your diet. Changing your diet can reverse the effects of tooth decay and keep it from ever forming. Calcium will strengthen your teeth making them harder and make eating hard food easier.
Reducing your intake of high sugar foods will drastically slow the development of tooth decay and cavities. High sugar foods create plaque which will take energy from carbohydrates to grow and produce acid which will breakdown the surface of your teeth to cause cavities and other oral health problems.
An alternative to high sugar foods are foods with natural probiotics like grapes, kimchi, sauerkraut, and other fermented foods. Probiotics cause healthy bacteria to prevent the buildup of plaque and will improve your overall health.
Taking Care of Your Child’s Cavities At Home
Children typically are less concerned about their oral health than adults but unlike adults, they are much more susceptible to tooth decay, cavities, and other oral health problems so it is your job to monitor and control what your child eats and drinks.
To treat cavities in your child’s mouth at home we recommend doing a check on the state of the cavity and to call your dentist to ask about the right concentration of fluoride for your child’s teeth.
Getting your child to practice good oral health early will help keep their teeth strong. Because their teeth are still forming, make sure that they consume a good amount of calcium every day to keep their teeth strong and support the growth of new adult teeth.
When Do You Need To Visit A Dentist
You can’t always go to the dentist to remove cavities so knowing how to treat and prevent them at home is the next best thing! Sometimes cavities and tooth decay will go unnoticed for too long and no longer be treatable at home. You will need professional dental care if the cavity is too deep. The typical procedure a dentist will perform will be a tooth filling.
If a cavity is growing too large and causing you pain, it’s time to call your dentist.
Take Care Of Your Teeth
Taking care of your teeth and treating cavities at home without going to the dentist can be a long process but with patience and regular practice, it is possible. If the pain in your teeth becomes too much to bear, contact your dentist to take a look inside your mouth.
This concludes our article about how to get rid of cavities without going to the dentist, please visit the rest of our website to learn more about how you can maintain your own oral health.